Dish information.

Cauliflower soup with sourdough bread and pumpkin seeds

Ingredients

Soup: Cauliflower, potato, onion, whole milk, vegetable bouillon, salt, and water

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Country bread: sifted wheat flour, 36.3% water, 21.8% flour base (whole wheat, whole rye, whole grain oat flour, wheat flour, wheat gluten, salt, dried rye sourdough, sugar, malted barley, acidity regulators (E300 and E262), emulsifiers (E472e and E471), vegetable oil (rapeseed), color (E150a)), 10.9% whole wheat flour, 8% rolled oats, 2.4% yeast, 1.5% sourdough (wheat flour (45%), water, acidity regulators (E260, E270)), 0.8% salt, wheat gluten, 0.7% sifted durum wheat, flour treatment agent (E300), 0.5% margarine (rapeseed oil, fully hydrogenated vegetable fat (rapeseed), emulsifier (E471)), antioxidant E300, dried wheat sourdough, emulsifiers (E472e, E471), enzymes

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Pumpkin seeds: Organic pumpkin seeds.

Cauliflower soup
Nutritional content per 100 g
Energy (kJ):
138.70
Energy (kcal):
33.03
Fat:
0.76
Of which saturated fatty acids:
0.34
Carbohydrates:
4.71
Of which sugars:
0.38
Dietary fiber:
Protein:
1.49
Salt:
1.46
Sliced country bread
Nutritional content per 100 g
Energy (kJ):
1040
Energy (kcal):
248
Fat:
3
Of which saturated fatty acids:
0.6
Carbohydrates:
46
Of which sugars:
1.5
Dietary fiber:
Protein:
9.4
Salt:
1.3
Pumpkin seeds
Nutritional content per 100 g
Energy (kJ):
585
Energy (kcal):
2425
Fat:
45.9
Of which saturated fatty acids:
9.4
Carbohydrates:
2
Of which sugars:
1.3
Dietary fiber:
Protein:
36.3
Salt:
0.1
Nutritional content per 100 g
Energy (kJ):
Energy (kcal):
Fat:
Of which saturated fatty acids:
Carbohydrates:
Of which sugars:
Dietary fiber:
Protein:
Salt:
Options
Dairy-free
dairy-free soup
Lactose-free
lactose-free soup
Gluten-free
gluten-free bread
Egg-free
Fish-free
Vegan
vegan soup
Vegetarian
Halal
Pork-free
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