Blog. Discover joy of food and a nutritious everyday life
Welcome to our blog, your source of inspiration and knowledge about healthy and nutritious meals for kids. Here we share tips, recipes and expert advice on how to create good eating habits and a positive food culture in kindergartens and schools. Join us on the journey towards a healthier and happier everyday life for our children!
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Food trends over 20 years
Food habits and trends are changing – and that includes in kindergartens. Over the past 20 years, we have followed these developments and adapted to new needs and expectations. Here is a brief overview of our journey.
We are celebrating 20 years!
One day at Rema, I heard a little boy shout, "Daddy, daddy – it's Camilla the chef!"
We are Eco-Lighthouse certified!
October 2025 was a milestone for us at Barn til Bords – we became Eco-Lighthouse certified.
Lunch delivery for kindergartens and schools around Oslo – how to make everyday life easier and healthier
Finding good lunch solutions for kindergartens and schools in Oslo can be challenging. Daily life in kindergartens and schools is busy, and it can be demanding to provide nutritious, tasty, and varied meals every day.
The importance of food allergies and intolerances in the kindergarten
Food allergies and intolerances are becoming increasingly common among children, and it is crucial for kindergartens to be aware of this to ensure the children's health and well-being.
How to handle picky eaters in kindergarten
Understanding the reasons behind picky eating and implementing effective strategies can help promote healthy eating habits and a positive attitude toward food.
Variety in the diet brings joy to eating
A balanced meal is fundamental to children's well-being, growth, and development. Throughout the day, children need the right composition of nutrients to maintain energy and concentration.
Simple tips for weekly meal planning
Weekly meal planning makes everyday life easier, saves time, and ensures healthier choices throughout the week. Here is how you can effectively structure your meals.
Why balanced meals are important
Introducing varied dishes early in childhood helps children develop a positive relationship with food. Variety creates curiosity and increases the likelihood that children will try new things.
Create memorable food experiences
We offer flexible lunch arrangements and catering to nurseries, schools and children events. Contact us to find a solution that suits your needs.
