Dish information.

Chickpea and carrot soup with rustic bread

Ingredients

Soup: carrot, potato, chickpea, onion, milk, garlic, vegetable bouillon, salt, water,

 

Barley bread: wheat flour, 36.3% water, 21.8% flour base (whole wheat, whole rye, whole oat flour, wheat flour, wheat gluten, salt, dried rye sourdough, sugar, malted barley, acidity regulators (E300 and E262), emulsifiers (E472e and E471), vegetable oil (rapeseed), color (E150a)), 10.9% whole wheat flour, 8% rolled oats, 2.4% yeast, 1.5% sourdough (wheat flour (45%), water, acidity regulators (E260, E270)), 0.8% salt, wheat gluten, 0.7% durum wheat flour and flour treatment agent (E300), 0.5% margarine (rapeseed oil, fully hydrogenated vegetable fat (rapeseed), emulsifier (E471)), antioxidant E300, dried wheat sourdough, emulsifiers (E472e, E471), enzymes

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Chickpea and carrot soup
Nutritional content per 100 g
Energy (kJ):
291.88
Energy (kcal):
69.15
Fat:
1.23
Of which saturated fatty acids:
0.41
Carbohydrates:
10.38
Of which sugars:
1.47
Dietary fiber:
Protein:
3.06
Salt:
1.21
Barley bread
Nutritional content per 100 g
Energy (kJ):
1033
Energy (kcal):
247
Fat:
3.2
Of which saturated fatty acids:
1
Carbohydrates:
45
Of which sugars:
1.2
Dietary fiber:
7.9
Protein:
3.9
Salt:
1.2
Nutritional content per 100 g
Energy (kJ):
Energy (kcal):
Fat:
Of which saturated fatty acids:
Carbohydrates:
Of which sugars:
Dietary fiber:
Protein:
Salt:
Nutritional content per 100 g
Energy (kJ):
Energy (kcal):
Fat:
Of which saturated fatty acids:
Carbohydrates:
Of which sugars:
Dietary fiber:
Protein:
Salt:
Options
Dairy-free
soup without milk
Lactose-free
soup without lactose
Gluten-free
gluten-free bread
Egg-free
Fish-free
Vegan
soup without milk
Vegetarian
Halal
Pork-free
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